Poverty and unaddressed mental health issues consume the family, and drug and alcohol abuse soon take hold. Yet Jollett fights back to reclaim his life, breaking free from the struggles of his childhood to enroll in Stanford University and eventually find his voice as an artist and a performer. Hollywood Park, a New York Times bestseller, is Jollett’s raw and profound memoir. Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues.
The roller coaster ride of addiction doesn’t only affect the drug user; it affects the entire family – especially the parents. In Don’t Let Your Kids Kill You, Charles Rubin lets parents know that their lives are just as important as their child’s, and that self-care isn’t selfish, but absolutely necessary. This book is a guide to healing and living a better life for those who so desperately need it. Rubin also comforts parents by dispelling the notion that they are to blame for their kids’ problems, a feeling so many parents struggle with.
My Fair Junkie: A Memoir of Getting Dirty and Staying Clean
This can include various options, but some standard features of an aftercare plan include intensive outpatient counseling, vocational resources, family therapy, and introduction into a local recovering community. The techniques described in “Recovery and Renewal” can help you through the acute stages of prescription drug withdrawal and make you less anxious while going through the process. Personal stories are one of the best ways to learn about any subject, and addiction is no exception.
Many celebrated authors have walked the long, painful road to recovery, spinning their experiences into powerful reads. Ahead, see the 15 stories of struggle, failure, recovery, and grace that move us the most. Whether you’re new to recovery or have decades of sobriety, reading a book is a great way to manage relapse triggers and substance use cravings. Good books allow readers to connect with characters and develop an understanding that can be used in their recovery journey. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.
How to Murder Your Life by Cat Marnell
“Addict in the House” outlines the causes of addiction as well as enabling behaviors. Written for family members who don’t know how to best support their addicted loved one, this resource explains how to help and how to handle relapses. The author also provides practical advice on accepting the reality of addiction. Rausing, the editor of Granta and heiress to a Swedish beverage-packaging fortune, writes beautifully of the idyllic seaside summers of her 1970s childhood and the heavy bonds of family. She does not recover in any straightforward way from worry, obsession, or attempts to control her brother or – obviously – the narrative, but she makes her way towards a kind of serenity.
The book includes comprehensive examples, check-lists, and facts that anyone can use to identify signs of unhealthy dependence in a relationship. In the end, “Don’t Call It Love” features a twelve-week personal recovery plan to get you started. Anne M. Fletcher offers new solutions for drinking problems and communicates suggestions and advice from those who have succeeded. She has gathered hundreds of stories from men and women who have resolved their drinking problems, and writes about the different recovery paths fit for virtually everyone. “Sober for Good” offers alternatives to AA (in case you find AA not cut out for you), provides support so you can recover on your own and without calling yourself an alcoholic. In this book you can get inspired by the success stories of other people who have walked the same path.
When Should You Return to Work During Recovery?
First published in 1954, Twenty-Four Hours a Day is a staple for many people struggling with an alcohol use disorder. It features daily meditations, thoughts, and prayers to aid readers in maintaining sobriety. Contact us today for more information on dialectical behavior therapy (DBT) and addiction treatment.
- While self-help books are not a solution for long-term recovery, they can be very helpful for your “emotional recovery”.
- Drugs and alcohol aren’t essential to life, but we need food to survive.
- We decided to include “Recovery and Renewal” by Baylissa Frederick in our reading list of books related to drug addiction, because the issue of dependency and withdrawal from prescription drugs is a big one.
Landmark Recovery was founded with a determination to make addiction treatment accessible for all. Through our integrated treatment programs, we’ve helped thousands of people choose recovery over addiction and get back to life on their own terms. We’re on a mission to save one million lives over the next century. We encourage best books about alcoholism all those struggling with substance use to seek professional help. A hopeful, inspiring story, “Beautiful Boy” has the power to show anyone dealing with addiction that they are not alone. Told from a father’s perspective, it paints a portrait of what it’s like for parents to see a child struggle with substance abuse.
The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history. The result is a definitive treatment of the American recovery movement—a https://ecosoberhouse.com/ memoir in the subgenre like no other. Dash also developed a drug addiction before he cleaned up and embarked on the road to recovery. This is a highly instructive read for anyone grappling with an addictive personality and a tendency to overindulge.