Clinical supervision should be emphasized in any long-term sober living program. Sober living helps people in transitioning from rigorous treatment to self-sufficiency easily. Residents at these homes may be under some supervisory personnel, but they have complete control over how long they want to stay or if they want to stay at all.

The 12 step model is a great recovery tool to help foster deep and beneficial peer relationships. Sunnyside provides a simple but structured approach to help you drink more mindfully. Discover more energy, restful sleep, and improved wellness with a plan designed to fit your life. Smith and Clark recommend seeking out an SLH after completing clinical treatment to best practice the skills learned in the program alongside others in recovery. In response, policymakers have attempted to create laws allowing states to regulate sober living homes.

How to Find a Sober Living Home or Halfway Home Near Me

Sober living homes, sometimes referred to as transitional living arrangements, halfway houses, or recovery residences, can be a step down from formal substance use treatment programs. These homes can offer an in-between option for individuals after they complete a treatment program and before they return to their homes and lives. This transition can provide continued support while residents learn to apply their newly learned self-reliant skills to real-life situations while they remain drug- or alcohol-free in a community environment. Recovery Residences (RRs) are organized into four categories, or “levels,” by the NARR. The levels describe the intensiveness of the program and the level of care provided.

They operate like co-ops, where you pay the costs and maintain the home by contributing to the upkeep of the house through rent and chores. Adjusting to a life without drugs and alcohol can be difficult for someone who is used to their presence. People who are not ready to resume their normal routine can stay in a sober living house. Research on sober living houses also states that residents experience a higher possibility of securing employment and a lower likelihood of getting arrested. Suppose you’ve recently relapsed and found that the stress of being in environments around alcohol and drugs or a lack of structure is particularly triggering.

Benefits Of Sober Living Homes

Information provided on Forbes Health is for educational purposes only. Your health and wellness is unique to you, and the products and services we review may not be right for your circumstances. We do not offer individual medical advice, diagnosis or treatment plans. Know someone who could benefit from ongoing support in their battle against addiction? Or, leave your questions or comments about the sober living industry below!

best sober living homes

The second issue is a matter of how much time and distance the person recuperating from addiction will need from normal life. If a few months is sufficient, then the person will get the break they need in a halfway house. For a break that extends beyond six months, the best choice is a sober living home. If you or someone you know is struggling in addiction recovery, please reach out.